BetterMynd Wellbeing Workshop

Aug 2026

• Thu 6

  • 8:00 pm - 9:00 pm

    Say Yes to Boundaries and No to Stress

• Fri 7

  • 12:00 pm - 1:00 pm

    Imposter Syndrome & Perfectionism: You are not a fraud! You are learning!

• Sun 9

  • 9:00 pm - 10:00 pm

    Helping the Helpers

• Mon 10

  • 12:30 pm - 1:30 pm

    Preventing Stress & Practicing Self-Care

• Tue 11

  • 10:00 am - 11:00 am

    How to recognize toxic relationship 101

• Wed 12

  • 1:00 pm - 2:00 pm

    Developing a Growth Mindset

  • 1:00 pm - 2:00 pm

    How to Stop Sabotaging Yourself + Achieve Your Goals

• Thu 13

  • 1:00 pm - 2:00 pm

    New Semester, New Energy: Starting Strong Without Burning Out

• Mon 17

  • 12:30 pm - 1:30 pm

    Goal Setting & Vision Boards for Fall Semester

• Tue 18

  • 9:00 am - 10:00 am

    Stop Procrastinating & Get More Done

  • 10:00 am - 11:00 am

    How to Manage Your Thoughts: CBT Approach

• Thu 20

  • 9:00 am - 10:00 am

    How to Feel in Control of Your Wallet