BetterMynd Wellbeing Workshop

Jul 2026
- Wed 15
  - 2:00 pm - 3:00 pm
    
    How to Overcome Failure
- Thu 16
  - 1:00 pm - 2:00 pm
    
    How to Stop Sabotaging Yourself + Achieve Your Goals
  - 2:30 pm - 3:30 pm
    
    Adulting 101: The Stuff Nobody Taught You
- Tue 21
  - 10:00 am - 11:00 am
    
    The four horsemen: how to recognize bad communication patterns within relationship and improve them
  - 1:00 pm - 2:00 pm
    
    Stop Procrastinating & Get More Done
- Wed 22
  - 1:00 pm - 2:00 pm
    
    Exploring Mindful Eating
- Thu 23
  - 2:30 pm - 3:30 pm
    
    Back-to-School Without the Anxiety
- Tue 28
  - 10:00 am - 11:00 am
    
    How to Feel in Control of Your Wallet
- Thu 30
  - 2:30 pm - 3:30 pm
    
    Back-to-School Without the Anxiety
Aug 2026
- Mon 3
  - 10:00 am - 11:00 am
    
    Imposter Syndrome & Perfectionism: You are not a fraud! You are learning!
  - 11:00 am - 12:00 pm
    
    How to Overcome Failure
- Tue 4
  - 10:00 am - 11:00 am
    
    How to find meanings in your life: DBT Approach