BetterMynd Wellbeing Workshop

Aug 2026

• Thu 20

  • 1:30 pm - 2:30 pm

    Main Character Energy, Minus the Chaos: Becoming Who You Want to Be

• Fri 21

  • 12:00 pm - 1:00 pm

    Stress Management

  • 1:00 pm - 2:00 pm

    Imposter Syndrome & Perfectionism: You are not a fraud! You are learning!

• Sun 23

  • 9:00 pm - 10:00 pm

    Let’s Talk About Sex, Baby!

• Mon 24

  • 12:30 pm - 1:30 pm

    Introduction to Mindfulness

  • 5:00 pm - 6:00 pm

    Schedule Planning for Academic Success

• Wed 26

  • 1:00 pm - 2:00 pm

    Overcoming Perfectionism & Comparison

  • 6:00 pm - 7:00 pm

    Introduction to Mindfulness

• Thu 27

  • 1:00 pm - 2:00 pm

    Protect Your Peace: Boundaries, Relationships & Saying No Without Guilt

• Mon 31

  • 5:00 pm - 6:00 pm

    Emotional Freedom Technique (EFT) – Tapping Your Stress Away