Protect Your Peace: Boundaries, Relationships & Saying No Without Guilt

Ever say yes when you really wanted to say no? Feel guilty for putting yourself first, or struggle to set limits with friends, family, roommates, or relationships? This interactive session explores how to set healthy boundaries, protect your time and energy, and stay connected to what matters most to you. You’ll also create your own personal growth plant to explore what keeps you grounded, what helps you grow, what drains you, and what boundaries can help protect the life you’re building.