Imposter Syndrome & Perfectionism: You are not a fraud! You are learning!

Imposter Syndrome & Perfectionism: You Belong Here Ever feel like everyone else has it figured out except you? You’re not alone. This interactive 1-hour workshop explores the connection between imposter syndrome, perfectionism, stress, and self-doubt in college life. Participants will learn why these patterns develop, how they impact confidence and performance, and practical tools to challenge the inner critic, reduce comparison, and build a healthier definition of success. No sharing required—just a supportive space to learn, reflect, and grow.

[To access: open your student portal, click on the BetterMynd tile, and create your free account]