Creativity and Gratitude Practice

This workshop will discuss gratitude, its benefits, and different ways to practice it, as well as the types and benefits of using creative processes in therapy. Students will then engage in an activity where they list things they are grateful for, and then create a representation of these things through art (drawing, painting, sculpting, collage, etc.) Students should come to the workshop prepared with their art supplies of choice.

[To access: open your student portal, click on the BetterMynd tile, and create your free account]