Events

Ever say yes when you really wanted to say no? Feel guilty for putting yourself first, or struggle to set limits with friends, family, roommates, or relationships? This interactive session explores how to set healthy boundaries, protect your time and energy, and stay connected to what matters most to you. You’ll also create your own […]

This session will introduce students to the Emotional Freedom Technique and provide a basic understanding of EFT concepts and strategies through experiential exercises. By the end of this session, students will be able to: - Define EFT - Understand a basic overview of the mind/body connection in association with EFT/tapping - Apply various EFT strategies […]