SUMMER RESET: Burned Out Before Summer Even Started? How to Recover Mentally After a Stressful Semester

Summer Reset: Burned Out Before Summer Even Started? is a webinar designed to help college students recover mentally and emotionally after a stressful semester. Students will explore the signs of burnout, understand how stress impacts the mind and body, and learn practical strategies for rest, emotional regulation, and self-care without guilt. This interactive session will provide realistic tools to help students reset, recharge, and create healthier habits for the summer and beyond.

[To access: open your student portal, click on the BetterMynd tile, and create your free account]