Overcoming Perfectionism & Comparison

Are you ready to break free from self-criticism and embrace self-compassion? Join this workshop to learn strategies for cultivating self-acceptance and setting realistic goals. Through interactive exercises, you’ll gain practical tools to develop a more balanced, confident perspective. Don’t let perfectionism hold you back – take the first step towards a more compassionate relationship with yourself!

[To access: open your student portal, click on the BetterMynd tile, and create your free account]