Being a college student can be stressful, but you don’t have to manage it alone! The Occupational Therapy Assistant (OTA) students are hosting a virtual Wellness Series: Stress Management for College Students to provide practical strategies for handling academic pressures, identifying stressors, and developing healthy strategies to manage stress. · Date & Time: Thursdays 2/28-4/11 […]
Trying to balance being a great student while also being an awesome friend, a reliable employee, or an attentive parent, AND still find time to take care of yourself? It can feel challenging —but you don’t have to do it alone! The Occupational Therapy Assistant (OTA) students are hosting a virtual Wellness Series: Student-Life Balance […]
Being a college student can be stressful, but you don’t have to manage it alone! The Occupational Therapy Assistant (OTA) students are hosting a virtual Wellness Series: Stress Management for College Students to provide practical strategies for handling academic pressures, identifying stressors, and developing healthy strategies to manage stress. · Date & Time: Thursdays 2/28-4/11 […]
Meditation is a proven way to reduce stress and anxiety but it can be a difficult skill to learn. Having someone “guide” you through images gives your brain something to focus on so your other thoughts can take a break. Treat yourself to this brief brain break! https://ccsnh.zoom.us/j/7031046349?omn=92352806141
Trying to balance being a great student while also being an awesome friend, a reliable employee, or an attentive parent, AND still find time to take care of yourself? It can feel challenging —but you don’t have to do it alone! The Occupational Therapy Assistant (OTA) students are hosting a virtual Wellness Series: Student-Life Balance […]
Zentangle art is non-representational and unplanned. It’s easy-to-learn, relaxing, and a fun way to create interesting images by drawing, well, tangles. Zentangle is known to promote focus, creativity, self-confidence and an increased sense of well-being. Claremont Falcon Room!
Being a college student can be stressful, but you don’t have to manage it alone! The Occupational Therapy Assistant (OTA) students are hosting a virtual Wellness Series: Stress Management for College Students to provide practical strategies for handling academic pressures, identifying stressors, and developing healthy strategies to manage stress. · Date & Time: Thursdays 2/28-4/11 […]
Come learn simple breathing techniques which calm stress and anxiety. https://ccsnh.zoom.us/j/3581294258?omn=92983075487
Trying to balance being a great student while also being an awesome friend, a reliable employee, or an attentive parent, AND still find time to take care of yourself? It can feel challenging —but you don’t have to do it alone! The Occupational Therapy Assistant (OTA) students are hosting a virtual Wellness Series: Student-Life Balance […]
Being a college student can be stressful, but you don’t have to manage it alone! The Occupational Therapy Assistant (OTA) students are hosting a virtual Wellness Series: Stress Management for College Students to provide practical strategies for handling academic pressures, identifying stressors, and developing healthy strategies to manage stress. · Date & Time: Thursdays 2/28-4/11 […]
Trying to balance being a great student while also being an awesome friend, a reliable employee, or an attentive parent, AND still find time to take care of yourself? It can feel challenging —but you don’t have to do it alone! The Occupational Therapy Assistant (OTA) students are hosting a virtual Wellness Series: Student-Life Balance […]
Being a college student can be stressful, but you don’t have to manage it alone! The Occupational Therapy Assistant (OTA) students are hosting a virtual Wellness Series: Stress Management for College Students to provide practical strategies for handling academic pressures, identifying stressors, and developing healthy strategies to manage stress. · Date & Time: Thursdays 2/28-4/11 […]
