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RVCC CAREs Team Presents: Choosing Your Thoughts
March 12, 2025 @ 8:30 am - 9:00 am
Did you know your thoughts are optional? We all have millions of thoughts every day and very few of us stop to ask questions like, “Is this thought helpful?” Come learn a quick exercise that will help you examine some of the thoughts that might be causing you stress and anxiety.
Zoom link: https://ccsnh.zoom.us/j/7031046349?omn=92352806141