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Mindfulness & Meditation Workshop

September 17 @ 1:00 pm - 2:00 pm

Learn skills to help reduce stress, improve mood, enhance sleep, and keep you grounded in the present moment.

[To access: open your student portal, click on the BetterMynd tile, and create your free account]

Details

Date:
September 17
Time:
1:00 pm - 2:00 pm
Event Category: