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Say Yes to Boundaries and No to Stress

February 20 @ 8:00 pm - 9:00 pm

Are you feeling stress at home, school, work, or with family and friends? Chances are it would benefit you to think about your boundaries and if there are any you could create to reduce your stress. Learn all about boundaries, boundary violations, and gain some resources to help you put it all together for yourself.

[To access: open your student portal, click on the BetterMynd tile, and create your free account]

Details

Date:
February 20
Time:
8:00 pm - 9:00 pm
Event Category: